Mental Health Awareness Week - 26 September to 2 October
The past couple of years have been tough, and it's easy to feel disconnected from the people and places that are important to us.
Fittingly, the theme of this year’s Mental Health Awareness Week is Reconnect - with the people and places that lift you up, hei pikinga waiora.
We know when life is busy and days are full, it can be hard to know how to do this or where
to find the energy for it. So we’re running a series of webinars, full of helpful ideas.
Chief Mental Health Officer LTCOL Stephen Kearney will share practical tips through the week:
Tuesday 27 Sep (12:00-12:45): Tū Tira - Comradeship and Your Mental Health
Wednesday 28 Sep (12:00-12:45): Tū Kaha - Courage and Difficult Conversations
Thursday 29 Sep (12:00-12:45): Tū Tika - Commitment and Maintaining Connections
Friday 30 Sep (12:00-12:45): Tū Māia - Integrity and Understanding Your Lane
And former Black Stick Gemma McCaw is presenting a webinar with Dr Sarah Anticich the following week: