Military Families Survey promotional tile

Military Families Survey

We’ve launched the first NZDF-wide Military Families Survey and we would love to hear from you
Self-check promotional tile


Track your wellbeing with our self-assessment tools.
Wellbeing week promotional tile

Wellbeing week

Missed out on watching the webinars from wellbeing week live? Click here to tune into the recordings
Personal stories promotional tile

Personal stories

Hear from others about their health challenges, experiences and journeys to recovery.

Support for everyone

Support for everyone image
  • I am a serving military member

    Healthy individuals and teams are central to the delivery of NZDF outputs. Whether you are a member of the Regular Force or Reserves, this website has a range of resources to help you stay well and perform at your best.

    Learn more.
  • I am a NZDF Civilian

    Our Defence civilians are the force behind our Force. This website has a range of resources to help you stay well.

    Learn more.
  • I am family/whānau

    Whānau are important members of the NZDF community, find a range of resources designed to help our families stay well.

    Learn more.
  • I am a retired military member

    If you've left the NZDF there are dedicated resources, support and opportunities to connect to help you stay well and thrive.

    Learn more.