NZDF health self-assessment
Māu e aromatawai tō hauora Ope Kātua

An anonymous self check across the domains of your physical, mental, spiritual, social/whānau and workplace health.

How am I going?

You can complete a self check of how your health is tracking across the four domains of health in the Te Whare Tapa Whā model of health using the NZDF Self-assessment tool.

This tool is available for all members of the Defence community (including families) so you can anonymously gauge how you are going. You will receive a short summary of how your health is tracking, health tips for staying at the top of your game, and links to additional information and support services. Please note that this is not a comprehensive screen and if you have any concerns you should speak to a health professional.

For the survey click here