Physiotherapy

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foreign
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anybody who has an injury or an accident
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can access physio directly so you don't
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have to have a referral you don't have
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to go through the health centre if you
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fall over during sport or you do
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something at work it doesn't matter
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where you hurt yourself but if it
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fulfills accident criteria we can lodge
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an acc form and people can come and see
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us
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so the breathing's a big one so i will
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see people with stress anxiety
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people wanting to get better performance
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with their breathing so i see a lot of
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overuse injuries but recently i see a
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lot of carbs and hamstring strains i do
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lots of muscle imbalances people that
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have had a postural habit and kept it
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for a long time scar management and
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burns i use a wide range of other
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modalities such as manual therapies and
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mobilization level manipulations
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and type in something called iasdm so
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there's instrument assisted soft tissue
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mobilization
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and also cupping and
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dry kneeling and whilst we have physios
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on every site some sites it's part-time
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some sites it's full-time but we also do
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virtual health they say at the isolation
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facilities and they want to carry on
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with their rehab carry on with their
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physio
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they can access us we do a online
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consult so you can see the physio physio
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can see you
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we can give you strategies to mobilize a
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joint
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do strengthening exercises so for
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example i saw someone last year
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um after an akil's rupture he went on a
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course but at the end of his day he
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would hop online we'd have a consult for
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half an hour we did that probably every
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10 days and when he came back
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he hadn't lost any rehab time he was
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exactly where he would have been if he'd
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been seeing us in person during that
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time
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and we have an 800 number and we have a
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apm physio at nddf.mill.nc
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email an email is probably the easiest
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way for people to access us and wherever
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you are in the country so whether you're
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at home whether you're deployed whether
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you're based on a uh if you're at a camp
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or a base you can access us via those uh
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email and phones
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