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foreign
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cool so here we are in lintham gymnasium
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one of the larger facilities in the new
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zealand defence force
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pdi's role is to specialise in health
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and fitness and strength and
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conditioning so generally we'll have
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classes in and around that 0-800 mark
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and potentially a few others throughout
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the day
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another main role that you'll complete
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as a as a pdi is fitness testing
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generally depending on the the camp that
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you work in you'll do this at least once
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a week
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and can consist of of multiple fitness
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tests depending on the personnel that
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you need to cater for
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so pdi is initially
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brought through by completing a
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selection board
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the selection board is done over three
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days and is joint service so you have
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your air force navy and army purse all
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there for it once you've been selected
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you'll go on to do your primary course
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and your advanced course the first one
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being your primary course this course is
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made up of basic human anatomy
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you'll touch on event management but
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your your main role is a class taker and
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this will be covered heavily
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throughout this course
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once you've completed that you'll go
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back to the gymnasium and you'll you'll
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do that role for for two years with your
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your main job being class taking
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and on completion of that you'll go back
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to the school
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from there you'll go on to do your
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secondary course
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which is the pfi advanced course from
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there you'll just really consolidate
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that strength and conditioning knowledge
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and you'll be able to bring that back
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and just enhance enhance your skills and
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enhance the gymnasiums that you go back
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to once completing that course cool so
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what we have going on here team is one
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of our pdis taking through a client
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through their itp or their individual
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training program so one of the the main
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focuses of the individual training
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program is working on exercise technique
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making sure that they can get the most
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out of their their exercise and not
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going to hurt themselves while they're
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in the gymnasium
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