Helping deal with and accept change with Spencer Johnson
How to deal with change- Dr Spencer Johnson
Dr. Spencer Johnson is an american physician and author. This video speaks on a method for dealing with change, on how to anticipate, quickly adapt and enjoy the change so that you suffer from less stress and enjoy more success in life.
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Who moved my cheese is about dealing with change in your work and in your life
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Cheese being a metaphor for what you want in life
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everyone has their own idea what cheese means to them and we go after it
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because it makes us happy
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the maze in the story represents where we look for cheese or our happiness your
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cheese is always changing
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should not get comfortable in relying on your cheese to always be how or where
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you left it in doing so help you deal with change and bring your greatest
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success no matter how you define success for yourself
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the four characters in the story represent parts of us and it's up to you
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to identify which parts you are now and which would rather be from now on
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there's two mice who don't overthink everything and just get on with life
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SNIFF sniffs out the change and is ready for it
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SCURRY goes into action immediately without needing to know all the
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information then there's two little people really smart people who've done
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well for themselves so far
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HEM likes to stay in a safe familiar territory and HAW is slow to adapt to
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change but is open-minded SNIFF and SCURRY go out and seek new cheese everyday
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HEMand HAW comfortably rely on their past knowledge and experience on the show themselves
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the cheese will be right where they left it a manhole even move their house close
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to the cheese and built a social life around it
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they became so comfortable they didn't even notice what was happening
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SNIFF and SCURRY noticed the cheese was diminishing and that one day it wasn't
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there they were not surprised they were prepared knew what to do. Thhe situation
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has changed so they decided to change they sniffed and scurried in search of
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new cheese HEM and HAW had not been paying attention to the changes they
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took it for granted and were unprepared how could this have happened they
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thought nobody warned them they wanted to believe somebody moved their cheese
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and didn't want to believe that they had failed to notice it getting smaller and
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smaller every day. HEMs complicated brain and deep belief system demanded to
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know why this had been done to him while HEM and HAW busy worrying about what
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happened to them
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SNIFF and SCURRY we're already how find a new cheese in uncharted territory and it
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didn't take long before they found new cheese and started enjoying life again
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HEM andHAW remain bitter and angry about not having their own cheese complaining
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how life was unfair to them they got used to being comfortable and now afraid
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to go find new cheese they got stuck in a habit of doing the same things over
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and over again I'm wondering why things didn't get better eventually HAW
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realize the cheese was never coming back
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may have to face his fears and go find new cheese finally stop blaming others
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and took responsibility for himself after all it is safe in a search in the
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maze then remain in it she's worse situation as whole enjoyed his new found
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cheese he reflected on past mistakes and realize nothing got better until he changed
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he didn't like it at the time but the change was a blessing in disguise
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HEM was too stubborn a proud or just simply unwilling to change
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nobody knows what became of him move with the cheese