On this site we've talked a lot about the signs and symptoms of mental health, but sometimes it has more impact when you can read and relate to someone else's story. So we have collected stories from our people, changing the names for anonymity. Maybe reading what someone else has gone through will help you, or help you to help someone else. Remember, you are not alone.
The MIND material is based on the At Ease Veterans website, http://at-ease.dva.gov.au/veterans/, and is used under license From the Australian Government. © Commonwealth of Australia, Department of Veterans' affairs 2015.