Defence Health Hub | Defence Health Hub

Pūtahi Hauora Defence Health Hub

Find the latest information on health and wellbeing for NZDF, families and veterans.

Using this site

Support for everyone

Support for everyone image

I am a serving military member

Healthy individuals and teams are central to the delivery of NZDF outputs. Whether you are a member of the Regular Force or Reserves, this website has a range of resources to help you stay well and perform at your best.

Learn more.

I am a serving military member
I am a NZDF Civilian

Our Defence civilians are the force behind our Force. This website has a range of resources to help you stay well.

Learn more.

I am a NZDF Civilian
I am family/whānau

Whānau are important members of the NZDF community, find a range of resources designed to help our families stay well.

Learn more.

I am family/whānau
I am a retired military member

If you've left the NZDF there are dedicated resources, support and opportunities to connect to help you stay well and thrive.

Learn more.

I am a retired military member

Latest resources

The Space Between Self-Esteem and Self Compassion

Video

The Space Between Self-Esteem and Self Compassion

Above the line tool for team leaders

PDF

Above the line tool for team leaders

My son's suicide note

Video

My son's suicide note

Featured topics

Anti-Harassment Advisor image

Anti-Harassment Advisor

A confidential support channel available for all NZDF members.

Anti-Harassment Advisor

Workplace safety image

Workplace safety

Learn about the systems we have in place to manage risk and prevent harm from occurring within the workplace.

Workplace safety

Social media image

Social media

A great tool to stay connected, but there are some downsides to social media that are good to be aware of.