• Topic Library
  • Our Health System
  • Search
For Emergencies call 111
Other Important Numbers
  • NZDF 4 U 0800 693 348
Search
For Emergencies call:111
Topic Library
Our Health System

Mind

Te taha hinengaro
  • About Mental Health
  • Building mental resilience
  • Worried about how I think or feel
  • Worried about how I behave
  • Worried about everyday life
  • Managing workload and workplace stress
  • Some common mental health issues
  • Helping a mate
  • Take Action
  • Our Stories
Take Action

Body

Te taha tinana
  • Maintaining physical health
  • Other things that affect your physical health

Spirit

Te taha wairua
  • Spirit, Faith, Belief and Religion
  • Things to affect your spirit

Whānau

Te taha whānau
  • Looking after your family
  • NZDF support for your family
  • Important Numbers
  • NZDF 4 U 0800 693 348

Mind

Te taha hinengaro
  • About Mental Health
  • Building mental resilience
  • Worried about how I think or feel
  • Worried about how I behave
  • Worried about everyday life
  • Managing workload and workplace stress
  • Some common mental health issues
  • Helping a mate
  • Take Action
  • Our Stories
Take Action

Body

Te taha tinana
  • Maintaining physical health
  • Other things that affect your physical health

Spirit

Te taha wairua
  • Spirit, Faith, Belief and Religion
  • Things to affect your spirit

Whānau

Te taha whānau
  • Looking after your family
  • NZDF support for your family

Looking after your family

All families go through problems and stresses. This section looks at some of the issues that can affect NZDF families, how you might deal with those issues, as well as some of the proactive actions you can take to keep your family strong.

Keeping Families / Whanau strong
Some proactive ways to build a strong family
Issues that can affect NZDF Families
Challenges faced by the families of service personnel, ways of coping and where to get help

Related Topics

Family Violence
Issues that can affect NZDF Families
Challenges faced by the families of service personnel, ways of coping and where to get help
Online NZDF support
NZDF's online support for families - Force 4 Families and Homebase
Services to help your family
NZDF services available to help you and your family
Casualty Support
Family support in the event of an NZDF member's death or life-limiting diagnosis

Important Numbers

  • For Emergencies call 111
  • NZDF 4 U 0800 693 348
Australian Government Department of Veterans’ Affairs

The MIND material is based on the At Ease Veterans website, http://at-ease.dva.gov.au/veterans/, and is used under license From the Australian Government. © Commonwealth of Australia, Department of Veterans' affairs 2015.

About Us Contact Us
newzealand.govt.nz - connecting you to New Zealand central & local government services