Worried about everyday life

Life has its ups and downs, but if you’re living a bit too long with the ‘downs’ part, then you really need to take active steps to turn things around. This section has information on some common life problems and how to address them.

Loneliness

Loneliness can affect people in relationships, families, and with successful careers

Pain

The impact pain has on people's lives and managing it

Sleep

When lack of sleep becomes a problem and some advice on how to get a better night's sleep.

Relationships

Common relationship problems and advice for improving the quality of your relationships

Sex

Common sex problems,why they can happen and steps towards helping to resolve them

Related Topics

Mental Health Myths

Find out what is a mental health myth and what is fact

Marco's story – burnout and depression

Grief

Feeling sad or grieving, and ways to help you get through.

Karley's story – Suicide: it felt like the only way out

Who to contact

Taking active steps to make your situation better is probably the most important thing you can do

Mind

Body

Spirit