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Self Assessment Health Check

Self Assessment Health Check

NZDF Health Self-assessment Tool – How Am I Going? 

You can complete a quick assessment of how your health is tracking across the four domains of health in the Te Whare Tapa Whā model of health using our new Health Self-assessment tool.

This tool is available for all members of the Defence community (including families) so you can anonymously check how you are going.  You’ll will receive a short summary of how your health are tracking, health tips for staying at the top of your game, and tools and resources that include where you can go for help and additional information. For the survey link click Here(external link).


Also have a look at the Guide to action planning PDF below

View pdf
Guide for Health Check action planning
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